The Five Elements
from Worms to Oggersheim
Finally, the normal change in weather after the full moon on Tuesday morning. A beautiful day for a 20 km run.
The Five Elements
Back in Osthofen
My campsite at the cemetery gives me space to move around and enjoy a relaxing evening. Very few people are here tending to graves. The day was very tiring – two long days in a row like this really took its toll. Tomorrow I'm taking a rest day.
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Remarkable
The "Five Elements" are a blend of Tai Chi and QiGong elements. The movements symbolize the elements earth, water, air, ether, and fire, and this is also reflected in the sequence of movements.
A beautiful meditative exercise for by the sea, in the park or, as here, in the cemetery, when you want to fully immerse yourself and connect with nature, with the Qi of nature.
Some impressions from the journey:
