Back on the road
from Wissembourg to Walbourg
After a two-day break, which I had taken due to supposedly bad weather, I set off today despite the forecast of frequent rain. The rain only started after 24 km, lasting for the last two and a half kilometers.
QiGong for the hands
Stockfish and butterflies
according to Master Wang
Today I had a visitor on the way – my friend Edgar came to pick me up in Walbourg. The rain made me cold, and I remembered this exercise.
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October 22, 2025 – Notable
For this exercise, you should be as completely relaxed as possible, especially in your shoulders and arms. The finger movements stimulate the meridians that end in the fingertips. Additionally, standing slightly lower in the horse stance activates the kidney Qi. I was a little distracted here, as I kept my eyes on the road, and yet I warmed up quickly.
