Qi Flow Yoga
from Schifferstadt to Speyer
You expect cool and foggy weather – but under a bright blue sky, it feels surprisingly warm, especially with clothing that's not suited to the conditions. Since my nose was running, we only managed to walk 10 km together.
Qi Flow Yoga
City Flow
In the large, bright, and sun-drenched square in front of the cathedral, no concrete form came to mind, and so immersing myself in the flow was the only right thing to do in the moment. The music is by Andreas Klein.
full video
Remarkable
Qi Flow Yoga, a system that emerged from Master Yang's Calligraphy Health program and other QiGong styles, is free, open and completely individual in its movements, yet very energetic and connected to the center, the energy body and the heart.
I flow into the movements completely without force, lightly and detached from any will or idea.
Feeling inwards, into the structure: bones, muscles, tendons, organs and ultimately into the cells, all connected with a deep breath – all permeated by a vitality, the energy body.
Speyer with Diana:
In the pedestrian zone, a statue of a pilgrim of St. James:
Lingenfeld – a short break with Diana:
